Suffering From Headache? Research Says Using Ice Cubes Helps Relieve This Pain

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Everyone experiences headache. It could be from migraine, PMS, or insomnia. Medication is not always the best way to cure it. This problem causes someone to be less productive and they become slower at their tasks.

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However, those who are suffering from a constant headache need not worry anymore. There is actually an easier and simpler way to cure this problem. In fact, you need not spend any penny. This home remedy has been sitting in your kitchen and you don’t even know it.

via boredomtherapy.com/
via boredomtherapy.com/

According to a research, ice cubes are effective in curing headaches. You can apply it to a certain point at the base of your neck and it will ease the pain away.

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via boredomtherapy.com/

In Chinese traditional medicine, this point located at the back of the neck is called Feng Fu. Once an ice cube is put in this area, the body gives out endorphins due to the cold temperature.

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Also, the coldness of the ice against the skin of the neck activates the neural cells responsible for the better blood flow of the body. As a result, your headache becomes better.

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It is totally fine to place a paper napkin or towel if you find the coolness of the ice uncomfortable as long as you still feel the cold sensation on your neck.

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People who have tried this method described it as a quick and easy relief. It helps cure discomfort of PMS. In addition, it improves better mood, rejuvenation of the body, and promotes better sleep.

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The next time you feel pain in your head, you know what to do. Instead of spending money on different medicines, you may want to give this technique a try.

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What can you say about this home remedy? Are you willing to try this method? Share your thoughts in the comment section below.

source: Boredom Therapy

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