Vandolph Quizon is one of Dolphy’s more popular sons. Most people recognize him for his chubby appearance and his “cuddly physique.” But did you know that he has actively transformed from “chubby” to “hunky?”
According to ABS-CBN Push, Vandolph has been working out in the gym regularly. He has also started to reduce his meal intakes and go on a diet. Why is this?
The source didn’t disclose the reason but perhaps, Vandolph just wanted to lose weight and physically improve himself? If you look at his personal Instagram account with the handle of @vitovandolf, you will see pictures where he shows off his muscled arms that are intensely covered in tattoos.
On September 25, 2017, he shared a picture where he posed in front of the camera with his arms in clear view – or biceps, if you will. According to his caption, it is “hard work.”
As of this writing, the post has currently gained 1,728 likes. Many netizens commented on Vandolph’s picture and said things like “good job,” “idol,” and “astig.”
He also shared another “buff daddy” picture that was posted a day ago at the time of this writing. An excerpt of the caption reads, “Work Hard Play Hard.” As of this writing, it has gained 1,246 likes.
Just like the previous one, the picture has received positive comments from the netizens and followers of the actor. Some of their comments include “idol,” “ayos, “wow,” and “nice.”
You can see the difference from the picture he shared on September to the picture he recently shared a day ago. Look at the picture he posted after:
See that? He has definitely lost more weight on his arms. Instead, you can now see muscles.
What’s his secret? We don’t know but for sure, Vandolph has been improving since his previous years. Check out more pictures of him below:
What do you think about Vandolph’s transformation? Do you want to see more of him on television? Let us know your thoughts about his body change in the comments section below!
SOURCE: ABS-CBN Push